What does self-care mean anyway and how do I...do it?

The Best Cup of Tea

The Best Cup of Tea
   A cup of tea can be a comforting and soothing experience, providing a much-needed break from the busyness of daily life or an opportunity to set...

What does it mean to relax?

Balance, from the works of Artisan Emily Ann
To relax is to find balance. The opposite of stress and tension, relaxation is a state of being that has the power to bring a sense of calm and tra...