What does self-care mean anyway and how do I...do it?

Cooking: A Powerful Tool for Mindfulness and Resilience

by Koi Monkeys
Cooking: A Powerful Tool for Mindfulness and Resilience
  The concept of "mindfulness" is often misinterpreted or oversimplified. It's not just about meditating or achieving a state of relaxation. Neith...
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Selfcare, traits and strengths of the Koi

by Koi Monkeys
Selfcare, traits and strengths of the Koi
What makes the Koi fish so unique? The Koi fish, also known as Nishikigoi, is a magnificent creature that has captivated the hearts of fish enthusi...
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Selfcare, traits and strengths of the Monkey

by Koi Monkeys
Selfcare, traits and strengths of the Monkey
What makes the Monkey so unique? A self-directed life. Let me explain. People born in the year of the Monkey are known for their playful and mischi...
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Is playing Golf considered self-care?

by Koi Monkeys
Golf Ball with Koi Monkey logo
Regarding self-care, most people think of spa days, yoga retreats, or indulging in a pint of ice cream. But what if we told you there's a fun and q...
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The Best Cup of Tea

by Koi Monkeys
The Best Cup of Tea
   A cup of tea can be a comforting and soothing experience, providing a much-needed break from the busyness of daily life or an opportunity to set...
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