What does self-care mean anyway and how do I...do it?

Importance of self-care with high-stress

by Koi Monkeys
Importance of self-care with high-stress
I work with the public; I have the opportunity to see people at very vulnerable times in their lives, and sometimes it isn't pretty and mostly emot...
Posted in balance, be at peace, brave, breathe, burnout, calm, cooking, cutting board, deep breathing, exercise, fishing, glass cutting board, golf, harmony, high stress, hobbies, it takes a village, meditation, mental health, peaceful, relaxation, resilience, self-care, silk, solitude, struggles, tranquil, trauma, we are the same, withdrawal, you are me

I am You, You are Me

by Koi Monkeys
I am You, You are Me
At Koi Monkeys, we believe we are all more alike than we realize. We share the same emotions, and although they may not look the same, we share str...
Posted in be at peace, I am you, it takes a village, resilience, silk, solitude, struggles, tea, we are the same, you are me