What does self-care mean anyway and how do I...do it?
Cooking: A Powerful Tool for Mindfulness and Resilience
The concept of "mindfulness" is often misinterpreted or oversimplified. It's not just about meditating or achieving a state of relaxation. Neith...
Selfcare, traits and strengths of the Koi
What makes the Koi fish so unique?
The Koi fish, also known as Nishikigoi, is a magnificent creature that has captivated the hearts of fish enthusi...
Selfcare, traits and strengths of the Monkey
What makes the Monkey so unique?
A self-directed life. Let me explain.
People born in the year of the Monkey are known for their playful and mischi...
Mundane chore of Cooking and selfcare?
Are you slaving away in the kitchen, feeling like a stressed-out kitchen wench instead of a culinary artist? Well, fret no more! Here at Koi Monkey...
Is playing Golf considered self-care?
Regarding self-care, most people think of spa days, yoga retreats, or indulging in a pint of ice cream. But what if we told you there's a fun and q...
Threat to Resilience - High-risk roles and Burnout
by Koi Monkeys August 02, 2023
People in high-stress roles, roles where there are high stakes, moral crises, trauma, and little to no flexibility...
The Ultimate Guide: How Using a Body Scrub is Considered Self-Care
Ah yes! Allow your thoughts to drift between the sensation of warm water, the sound of water, the scent of the scrub, and the satisfying light scr...
10 Ways Beard Oil Benefits Your Soul and Enhances Self-Care
What does self-care have to do with beard oil?
Great question!
Self-care goes beyond pampering your body; it also entails nurturing your soul- one ...